{"id":27345,"date":"2025-08-04T13:17:38","date_gmt":"2025-08-04T13:17:38","guid":{"rendered":"https:\/\/kgmwv.beeweb-orange.io\/treatments\/ljumskbrack\/"},"modified":"2025-12-22T12:27:52","modified_gmt":"2025-12-22T12:27:52","slug":"ljumskbrack","status":"publish","type":"treatment","link":"https:\/\/fasciaclinics.com\/sv\/treatments\/ljumskbrack\/","title":{"rendered":"Ljumskbr\u00e5ck behandling"},"content":{"rendered":"<p><iframe allow=\"autoplay; fullscreen; picture-in-picture encrypted-media; gyroscope;\" frameborder=\"0\" height=\"675\" nitro-lazy-src=\"data:text\/html;https:\/\/player.vimeo.com\/video\/700772180?dnt=1&amp;app_id=122963&amp;autoplay=1;base64,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\" nitro-og-src=\"https:\/\/player.vimeo.com\/video\/700772180?dnt=1&amp;app_id=122963&amp;autoplay=1\" title=\"Behandling av Ljumskbr\u00e5ck\" width=\"1200\"><\/iframe><\/p>\n<h2>Vad \u00e4r ljumskbr\u00e5ck?<\/h2>\n<p>Ett ljumskbr\u00e5ck \u00e4r en f\u00f6rsvagning i bukv\u00e4ggen, som g\u00f6r att bukhinnan och v\u00e4vnad fr\u00e5n buken, bukhinna, tunntarm och fettv\u00e4vnad, kan leta sig ner genom bukv\u00e4ggen och ner mot ljumsken. I lindrigare fall mest fettv\u00e4vnad, men i allvarligare fall en slinga av tarmen. Kl\u00e4ms f\u00f6rsvagningen, h\u00e5let \u00e5t, s\u00e5 blir bukhinnan med tarmslinga och fett inkl\u00e4md vilket kan bli akut sm\u00e4rtsamt och farligt, d\u00e5 det blir en cirkulationsrubbning i den \u00e5tkl\u00e4mda v\u00e4vnaden, som i sin tur kan d\u00f6. Detta kr\u00e4ver akut operation.<\/p>\n<h3>Ljumskbr\u00e5ck symptom <\/h3>\n<p>Ett ljumskbr\u00e5ck beh\u00f6ver inte ge n\u00e5gra besv\u00e4r. Man kan ha det utan att ens veta om det. Men det kan ocks\u00e5 ge stickningar och varierande sm\u00e4rta i ljumsken eller i magen. En mjuk svullnad, utbuktning, k\u00e4nns under huden i ljumsken (eller pungen), framf\u00f6rallt d\u00e5 man st\u00e5r upp, men kan falla tillbaka i liggande. Det brukar ocks\u00e5 g\u00e5 att trycka tillbaka utbuktningen. Svullnaden brukar \u00f6ka och bli st\u00f6rre under dagen d\u00e5 trycket har \u00f6kat.<\/p>\n<p>Ljumskbr\u00e5cket kan vara enkelsidigt eller dubbelsidigt. R\u00f6relse, krystning och liknande, f\u00f6rv\u00e4rrar oftast sm\u00e4rtan och storleken p\u00e5 br\u00e5cket d\u00e5 v\u00e4vnaden uts\u00e4tts f\u00f6r en st\u00f6rre belastning.<\/p>\n<p>Ett litet br\u00e5ck ger oftast mer <a href=\"https:\/\/fasciaclinics.com\/se\/behandling\/ont-i-ljumsken\">ont i ljumsken<\/a> \u00e4n ett st\u00f6rre och ett litet \u00f6kar ocks\u00e5 risken f\u00f6r inkl\u00e4mning. Blir br\u00e5cket inkl\u00e4mt ger det h\u00e4ftig sm\u00e4rta och l\u00e4kare m\u00e5ste upps\u00f6kas akut.<\/p>\n<div class=\"tbs-cta_button-container\" style=\"text-align:left \"><a class=\"default-btn-shortcode dt-btn dt-btn-l tbs-cta_button\" href=\"https:\/\/fasciaclinics.com\/se\/kliniker\/\"><i class=\"icomoon-the7-font-the7-arrow-37\"><\/i>G\u00e5 till en Fasciaklinik n\u00e4ra dig &rarr;<\/a><\/div><h2>Vad beror ljumskbr\u00e5ck p\u00e5?<\/h2>\n<p>Ljumskbr\u00e5ck kan bero p\u00e5 en medf\u00f6dd f\u00f6rsvagning i bukmuskulaturen men kan ocks\u00e5 vara f\u00f6rv\u00e4rvat.<\/p>\n<p>Br\u00e5ck som beror p\u00e5 medf\u00f6dd f\u00f6rsvagning uppst\u00e5r oftast tidigt hos barn, under f\u00f6rsta \u00e5ret. F\u00f6rv\u00e4rvat br\u00e5ck kan uppst\u00e5 p\u00e5 grund av svag muskulatur och f\u00f6r tungt belastningstryck i buken, t ex vid tunga lyft, graviditet, fetma eller f\u00f6rstoppning om v\u00e4vnaden inte \u00e4r anpassad och stark nog och d\u00e4rf\u00f6r g\u00e5r s\u00f6nder av belastningen. Oftast uppst\u00e5r det runt medel\u00e5ldern och senare och \u00e4r vanligast hos m\u00e4n.<\/p>\n<p>Att det \u00e4r vanligast hos m\u00e4n beror p\u00e5 en \u00f6ppning\/kanal som g\u00e5r i ljumsken, inguinalkanalen, d\u00e4r testiklarna ska vandra ner ifr\u00e5n buken till pungen under slutet av fosterstadiet. I samma kanal g\u00e5r ocks\u00e5 s\u00e4desledaren fr\u00e5n testikeln samt nerver, blod- och lymfk\u00e4rl. S\u00e5 h\u00e4r finns en naturlig f\u00f6rsvagning som ger en \u00f6ppning ner till pungen. D\u00e4rf\u00f6r kan ett ljumskbr\u00e5ck hos m\u00e4n ocks\u00e5 vandra vidare och bli ett pungbr\u00e5ck.<\/p>\n<p>Hos kvinnor kan br\u00e5cket i st\u00e4llet leta sig ner i l\u00e5ret, till ett s\u00e5 kallat l\u00e5rbr\u00e5ck. Ett l\u00e5rbr\u00e5ck har st\u00f6rre risk f\u00f6r inkl\u00e4mning och opereras oftast.<\/p>\n<p>Ofta blir ett ljumskbr\u00e5ck st\u00f6rre med tiden, speciellt vid \u00f6vervikt och kraftig belastning. H\u00e5rt fysiskt arbete b\u00f6r trappas upp l\u00e5ngsamt s\u00e5 att v\u00e4vnaden hinner med att st\u00e4rkas. D\u00e5 minskar risken f\u00f6r f\u00f6rv\u00e4rvat br\u00e5ck.<\/p>\n<h3>Varf\u00f6r har jag f\u00e5tt ljumskbr\u00e5ck?<\/h3>\n<p>Ett ljumskbr\u00e5ck kan vara medf\u00f6tt men kan uppst\u00e5 av tung belastning om v\u00e4vnaden inte \u00e4r anpassad och tr\u00e4nad f\u00f6r belastningen. Se orsaker ovan.<\/p>\n<div class=\"tbs-cta_button-container\" style=\"text-align:left \"><a class=\"default-btn-shortcode dt-btn dt-btn-l tbs-cta_button\" href=\"https:\/\/fasciaclinics.com\/se\/kliniker\/\"><i class=\"icomoon-the7-font-the7-arrow-37\"><\/i>G\u00e5 till en Fasciaklinik n\u00e4ra dig &rarr;<\/a><\/div><h2>N\u00e4r och var ska jag s\u00f6ka behandling f\u00f6r ljumskbr\u00e5ck?<\/h2>\n<p>Kraftig, h\u00e4ftigt uppst\u00e5ende sm\u00e4rta kan bero p\u00e5 att br\u00e5cket, tarmslingan, blivit inkl\u00e4md. Det \u00e4r ett allvarligt tillst\u00e5nd som kr\u00e4ver akut operation, f\u00f6r att inte tarmslingan ska ta skada av syrebrist. Kontakta l\u00e4kare direkt.<\/p>\n<p>Har man ljumskbr\u00e5ck utan att ha stora problem kan man prova med fasciabehandling. Det g\u00e4ller att f\u00e5 kroppen i balans s\u00e5 att belastningen blir j\u00e4mn, vilket minskar trycket p\u00e5 bukv\u00e4ggen.<\/p>\n<h3>Hur g\u00e5r behandling av ljumskbr\u00e5ck till?<\/h3>\n<p><iframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen frameborder=\"0\" height=\"675\" nitro-lazy-src=\"data:text\/html;https:\/\/www.youtube.com\/embed\/6PoSiPNa3GM?feature=oembed&amp;autoplay=1;base64,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\" nitro-og-src=\"https:\/\/www.youtube.com\/embed\/6PoSiPNa3GM?feature=oembed&amp;autoplay=1\" title=\"Hur behandlar vi ljumskbra\u030ack?\" width=\"1200\"><\/iframe><\/p>\n<p>Vid en behandling p\u00e5 fasciaklinikerna g\u00e5r man alltid igenom hur kroppen belastas. Asymmetrier och oj\u00e4mn belastning resulterar i \u00f6verbelastning av vissa kroppsdelar, och d\u00e4rmed ett \u00f6kat tryck. Att till exempel korrigera ett obalanserat b\u00e4cken kan g\u00f6ra att bukv\u00e4ggen f\u00e5r en j\u00e4mnare belastning och br\u00e5cket kan h\u00e5llas tillbaka.<\/p>\n<p>Kraftig, akut sm\u00e4rta m\u00e5ste kollas upp direkt av l\u00e4kare, d\u00e5 det kan bero p\u00e5 att br\u00e5cket blivit inkl\u00e4mt vilket resulterar i syrebrist f\u00f6r den tarmslinga som blivit kl\u00e4md. Ett inkl\u00e4mt br\u00e5ck \u00e4r allvarligt och opereras oftast akut.<\/p>\n<p>En operation medf\u00f6r alltid risker. Ofta kan ett lindrigt br\u00e5ck vara utan besv\u00e4rande symptom och d\u00e5 rekommenderas inte operation. F\u00f6rs\u00f6k ist\u00e4llet med behandling och att tr\u00e4na buk och b\u00e4ckenmuskulatur s\u00e5 att belastningen p\u00e5 bukv\u00e4ggen minskar.<\/p>\n<p>Ljumskbr\u00e5ck hos barn opereras n\u00e4stan alltid under f\u00f6rsta levnads\u00e5ret.<\/p>\n<h3>Ljumskbr\u00e5ck \u2013 Vad kan jag g\u00f6ra sj\u00e4lv?<\/h3>\n<p>Du kan f\u00f6rs\u00f6ka trycka tillbaka br\u00e5cket genom att ligga p\u00e5 rygg med b\u00f6jda ben och f\u00f6rsiktigt trycka br\u00e5cket in\u00e5t\/upp\u00e5t mot naveln.<\/p>\n<p>Undvik kraftig anstr\u00e4ngning som ger kraftigt tryck i buken, till exempel tunga lyft, styrketr\u00e4ning, sit ups och liknande.<\/p>\n<p>Anv\u00e4ndning av ett s\u00e5 kallat br\u00e5ckband, som ger tryck p\u00e5 br\u00e5cket utifr\u00e5n, minskar trycket p\u00e5 bukv\u00e4ggen.<\/p>\n<p>Att st\u00e4rka muskulatur och fascia runt buken kan hindra att br\u00e5cket f\u00f6rv\u00e4rras och \u00e4ven mildra symptomen.<\/p>\n<h2>\u00d6vningar vid ljumskbr\u00e5ck?<\/h2>\n<p>Att st\u00e4rka muskulatur och fascia runt buken kan hindra att br\u00e5cket f\u00f6rv\u00e4rras och \u00e4ven mildra symptomen. Men undvik sit ups och andra \u00f6vningar som minskar volymen i buken (\u00f6kar trycket). Tr\u00e4na ist\u00e4llet bukmuskulatur genom att ligga p\u00e5 golvet och lyfta benen, h\u00e5ll kvar och upprepa. Balans\u00f6vningar f\u00f6r ryggens och buken core-stabilitet \u00e4r bra.<\/p>\n<p>Andnings- och avslappnings\u00f6vningar, liggande p\u00e5 rygg med h\u00f6ft och kn\u00e4n i 90\u00b0 vinkel, ligg i 10 minuter.<\/p>\n<p><iframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen frameborder=\"0\" height=\"675\" nitro-lazy-src=\"data:text\/html;https:\/\/www.youtube.com\/embed\/uxBrycDIGy8?feature=oembed&amp;autoplay=1;base64,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\" nitro-og-src=\"https:\/\/www.youtube.com\/embed\/uxBrycDIGy8?feature=oembed&amp;autoplay=1\" title=\"3390 5c685   V1\" width=\"1200\"><\/iframe><\/p>\n<div class=\"tbs-cta_button-container\" style=\"text-align:left \"><a class=\"default-btn-shortcode dt-btn dt-btn-l tbs-cta_button\" href=\"https:\/\/fasciaclinics.com\/se\/kliniker\/\"><i class=\"icomoon-the7-font-the7-arrow-37\"><\/i>G\u00e5 till en Fasciaklinik n\u00e4ra dig &rarr;<\/a><\/div><h2>Ljumskbr\u00e5ck \u2013 Vanliga fr\u00e5gor?<\/h2>\n<section class=\"tbs-faq\" data-accordion=\"single\" aria-label=\"Vanliga fr\u00e5gor\">\n\t\t\t<div class=\"tbs-faq__item\">\n\t\t\t<h3 class=\"tbs-faq__heading\">\n\t\t\t\t<button type=\"button\" class=\"tbs-faq__button\" id=\"tbsfaq-d45e35c7-btn-1\" aria-controls=\"tbsfaq-d45e35c7-panel-1\" aria-expanded=\"false\">\n\t\t\t\t\t\u00c4r ljumskbr\u00e5ck farligt?\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div class=\"tbs-faq__panel\" id=\"tbsfaq-d45e35c7-panel-1\" role=\"region\" aria-labelledby=\"tbsfaq-d45e35c7-btn-1\" hidden>\n\t\t\t\t<div class=\"tbs-faq__panel-content\">\n\t\t\t\t\t\n<p>Inkl\u00e4mt ljumskbr\u00e5ck kr\u00e4ver akut operation.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"tbs-faq__item\">\n\t\t\t<h3 class=\"tbs-faq__heading\">\n\t\t\t\t<button type=\"button\" class=\"tbs-faq__button\" id=\"tbsfaq-d45e35c7-btn-2\" aria-controls=\"tbsfaq-d45e35c7-panel-2\" aria-expanded=\"false\">\n\t\t\t\t\tHur l\u00e4nge kan man g\u00e5 med ljumskbr\u00e5ck?\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div class=\"tbs-faq__panel\" id=\"tbsfaq-d45e35c7-panel-2\" role=\"region\" aria-labelledby=\"tbsfaq-d45e35c7-btn-2\" hidden>\n\t\t\t\t<div class=\"tbs-faq__panel-content\">\n\t\t\t\t\t\n<p>Ljumskbr\u00e5ck \u00e4r vanligare hos m\u00e4n och kan ocks\u00e5 forts\u00e4tta och leda till pungbr\u00e5ck. Hos kvinnor kan l\u00e5rbr\u00e5ck utvecklas vilket oftare leder inkl\u00e4mning och operation.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"tbs-faq__item\">\n\t\t\t<h3 class=\"tbs-faq__heading\">\n\t\t\t\t<button type=\"button\" class=\"tbs-faq__button\" id=\"tbsfaq-d45e35c7-btn-3\" aria-controls=\"tbsfaq-d45e35c7-panel-3\" aria-expanded=\"false\">\n\t\t\t\t\tKan man tr\u00e4na med ljumskbr\u00e5ck?\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div class=\"tbs-faq__panel\" id=\"tbsfaq-d45e35c7-panel-3\" role=\"region\" aria-labelledby=\"tbsfaq-d45e35c7-btn-3\" hidden>\n\t\t\t\t<div class=\"tbs-faq__panel-content\">\n\t\t\t\t\t\n<p>Ingen tung belastning och tunga lyft. K\u00e4nn av vad kroppen t\u00e5l.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/section>\n\n<div class=\"tbs-cta_button-container\" style=\"text-align:left \"><a class=\"default-btn-shortcode dt-btn dt-btn-l tbs-cta_button\" href=\"https:\/\/fasciaclinics.com\/se\/kliniker\/\"><i class=\"icomoon-the7-font-the7-arrow-37\"><\/i>G\u00e5 till en Fasciaklinik n\u00e4ra dig &rarr;<\/a><\/div><section>\n<h5 class=\"tbs-references__title\">Referenser:<\/h5>\n<a href=\"https:\/\/sv.wikipedia.org\/wiki\/Ljumskbr%C3%A5ck\" rel=\"nofollow\" class=\"tbs-ref-link\" target=\"_blank\">https:\/\/sv.wikipedia.org\/wiki\/Ljumskbr%C3%A5ck<\/a><br><a href=\"https:\/\/www.1177.se\/sjukdomar--besvar\/mage-och-tarm\/tarmbesvar\/ljumskbrack\/\" rel=\"nofollow\" class=\"tbs-ref-link\" target=\"_blank\">https:\/\/www.1177.se\/sjukdomar\u2013besvar\/mage-och-tarm\/tarmbesvar\/ljumskbrack\/<\/a>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Vad \u00e4r ljumskbr\u00e5ck? Ett ljumskbr\u00e5ck \u00e4r en f\u00f6rsvagning i bukv\u00e4ggen, som g\u00f6r att bukhinnan och v\u00e4vnad fr\u00e5n buken, bukhinna, tunntarm och fettv\u00e4vnad, kan leta sig ner genom bukv\u00e4ggen och ner mot ljumsken. I lindrigare fall mest fettv\u00e4vnad, men i allvarligare fall en slinga av tarmen. Kl\u00e4ms f\u00f6rsvagningen, h\u00e5let \u00e5t, s\u00e5 blir bukhinnan med tarmslinga och&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"treatment_category":[360,366],"class_list":["post-27345","treatment","type-treatment","status-publish","format-standard","hentry","treatment_category-ovrigt","treatment_category-symptom-diagnoser","treatment_category-360","treatment_category-366","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ljumskbr\u00e5ck behandling - Fasciaclinics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fasciaclinics.com\/sv\/treatments\/ljumskbrack\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ljumskbr\u00e5ck behandling - Fasciaclinics\" \/>\n<meta property=\"og:description\" content=\"Vad \u00e4r ljumskbr\u00e5ck? 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