Kyphosis is a condition where the spine bends forward at an abnormal angle, leading to a hunched posture. This can cause both aesthetic concerns and physical discomfort such as aches and pains and limited mobility. At Fascia Clinics, we are here to provide you with all the necessary information and support to manage and treat kyphosis.
What is kyphosis?
Definition and types of kyphosis
Kyphosis refers to an excessive anterior bending of the spine. There are different types of kyphosis, each with their own unique causes and treatment methods:
- Scheuermann’s kyphosis: A disease that often starts in adolescence and results in a rigid, abnormal curvature. The vertebrae have a higher growth rate at the back than at the front, causing them to be wedge-shaped.
- Congenital kyphosis: Also known as hunchback. Caused by an abnormal development of the spine during fetal development.
- Postural kyphosis: Usually the result of poor posture over a long period of time and weak back muscles. The condition often improves with exercise.
- Nutritional kyphosis: may develop due to a lack of certain nutrients, such as vitamin D.
- Gibbus deformity: Characterized by a sharp angle or bend in the spine, often in the upper lumbar and lower thoracic spine. The condition can be caused by diseases such as tuberculosis or injuries to the vertebral bodies.
- Post-traumatic kyphosis: may result from untreated or ineffectively treated vertebral fractures.
People who have undergone reconstructive spinal surgery that has resulted in a reduced lumbar spine curve may have so-called iatrogenic (doctor-induced) kyphosis.
Why do you get kyphosis/Why do you have these problems?
Causes of kyphosis
Kyphosis can develop for a variety of reasons. It can occur due to genetic conditions and lifestyle factors. It can be the result of degenerative diseases such as osteoporosis, chronic poor posture, nutritional deficiencies or injuries.
Risk factors for the development of kyphosis
Individuals suffering from certain medical conditions, such as osteoporosis or degenerative spinal diseases, and those with a family history of kyphosis, have an increased risk of developing the condition. Poor posture over a long period of time can also lead to the development of kyphosis.
Heredity and kyphosis
Heredity often plays a role in the development of kyphosis, especially in cases of Scheuermann’s disease and congenital forms.
What is it a symptom of/What symptoms does it cause?
Symptom of kyphosis
Common symptoms include a visible forward bend of the back, backache and pain, fatigue and, in more severe cases, breathing and digestive problems.
Physical manifestations of kyphosis
In addition to visible anterior curvature of the spine, individuals may experience reduced mobility and muscle stiffness in the back. The head is pushed forward in relation to the body. Often a difference in height between the right and left shoulder and shoulder blade can be seen. As a result of the change in posture, the muscles of the back of the thigh are more tense.
Complications associated with kyphosis
Complications associated with kyphosis can include chronic pain, respiratory and cardiac problems, and effects on the spinal cord.
How is kyphosis diagnosed?
Diagnostic tests and evaluation
Diagnosis of kyphosis requires a thorough physical examination and medical history. Family history, previous injuries and whether kyphosis increases over time are reviewed.
Imaging tests such as plain X-rays can also be used to assess the severity and cause of the kyphosis. If spinal cord involvement is suspected, an MRI scan of the back is performed.
Measuring kyphosis with the Cobb angle
The Cobb angle is a standardized method used to measure kyphosis and assess the need for treatment. The Cobb angle is measured by drawing a line through the upper part of the fourth thoracic vertebra (Th4) and another line through the lower part of the twelfth thoracic vertebra (Th12). At the intersection of these two lines, the Cobb angle can be measured.
The importance of early detection
Early detection and treatment are crucial to prevent kyphosis from getting worse. Early problems are often easy to treat and can heal quickly. If left untreated, kyphosis can worsen over time, leading to more serious problems such as severe pain, difficulty moving, breathing and, in the worst cases, spinal cord damage.
How Fascia Clinics can help you
Fascia clinics specialize in pain relief by focusing on the fascia, the network of connective tissue that permeates and surrounds the muscles and organs of the body. Fascia also contains an abundance of pain receptors that, when triggered, send pain signals to our central nervous system.
At Fascia Clinics, treatment begins with an analysis of the body’s balance and posture. The treatment then focuses on releasing tension that affects posture. By understanding the connection the fascia has on posture, movement and pain, fascia treatment can help improve spinal function. We also ensure that the pelvis is in balance and correct it if needed.
It is worth noting that if the vertebrae are deformed, fascia treatment will not straighten the spine. The treatment will reduce the tension and circulation in the fascia around the spine, which will improve the function of the entire back.
We understand that each patient has unique needs and circumstances, and our team works closely with each individual to develop a customized treatment. Contact us to book a consultation and start your journey to better back health today.