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Back & Spine

Articles about back & spine treated with fascia therapy at Fascia Clinics.

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Anatomy Of The Lumbar Spine

The lumbar spine is made up of structures that support movement, bear body weight, and protect the spinal cord and nerve roots.

Back & Spine

Ankylosing Spondylitis (Bechterew's Disease)

Learn about Ankylosing Spondylitis (Bechterew's disease), its causes, symptoms, and how physical activity and fascia therapy can help manage the condition.

Back & Spine

Back Exercises

Back pain can have a major impact on your daily life, making it important to exercise and strengthen your back muscles to reduce pain and improve function.

Back & Spine

Back Exercises For Strength & Stability

Having a strong and stable back is essential for a well-functioning body. By regularly exercising your back muscles, you can improve your posture and reduce the risk of back problems.

Back & Spine

Back Lift: Technique and Benefits

The back lift, or back raise, is an effective exercise to strengthen the muscles of the back, popular in rehabilitation and strength training.

Back & Spine

Back Of The Head Pain: A Comprehensive Guide

Pain in the back of the head can have many causes, affecting anyone from children to the elderly, and can be temporary or chronic.

Back & Spine

Back of Thigh Exercises – Strengthen Your Hamstrings for Better Stability

The hamstrings are a crucial muscle group for lower body stability, strength, and explosiveness. Strengthening them improves performance and prevents injuries.

Back & Spine

Back Pain

Recent research shows that back pain is due to inflammation of the fascia, the connective tissue. When collagen threads stick together, nerve endings get pinched and signal pain.

Back & Spine

Back Pain Between The Shoulder Blades: Causes, Symptoms And Relief

Feeling pain between the shoulder blades is common today and affects people of all ages and lifestyles. This type of back pain can affect not only your physical health but also your mental well-being and productivity.

Back & Spine

Back Pain In Women

Back pain is a common health problem affecting both men and women, but there are unique aspects of back pain that are particularly relevant to women.

Back & Spine

Back Pain Treatment

Thousands of people with acute back pain have been helped at Fascia Clinics. The treatment is gentle, effective and you don’t even have to take your clothes off.

Back & Spine

Cervical Disc Herniation

In this article, we will explore cervical disc herniation and give you a comprehensive overview of causes, symptoms and treatment options.

Back & Spine

Cervical Spondylosis

In this article, we will explore cervical spondylosis affecting the neck and spine, including its causes, symptoms, and treatment options.

Back & Spine

Disc Herniation Training – Safety, Benefits And Guidelines

A herniated disc can cause a lot of pain and can negatively affect mobility. Proper exercise can be crucial in managing and relieving the symptoms.

Back & Spine

Effective Treatment Of Back Pain

New research shows a strong link between back pain and inflammation of the fascia. Fascia clinics make it easy to find a specialist in back pain treatment.

Back & Spine

Everything You Need To Know About Back Locking: A Fascia Perspective

Back locking, also known as back pain or acute lumbago, is a sudden and painful reaction of the muscles in the back that can lead to difficulty moving.

Back & Spine

Fatigue Syndrome: Setbacks And Relapses

Fatigue syndrome is a complex illness that affects both body and mind. It is not uncommon to experience setbacks and relapses during the recovery process.

Back & Spine

Herniated Disc In The Neck

A herniated disc in the neck refers to a herniated disc in the cervical spine, where the soft core of a disc bulges and may press on a nerve root.

Back & Spine

Herniated Disc In The Thoracic Spine

The thoracic spine is made up of 12 thoracic vertebrae with disks, cushions, between the vertebrae that help to increase mobility between the vertebrae.

Back & Spine

Herniated Disc L2-L3: Symptoms and Treatment

A herniated disc at L2-L3 occurs when a disc between the second and third lumbar vertebrae ruptures, pressing on nerve roots and causing pain and neurological symptoms.

Back & Spine

Herniated Disc Treatment

Between each vertebral body in the spine there is a disk, similar to a small pillow. The disk is made up of a harder shell of collagen and a softer core.

Back & Spine

Herniated Disc Versus Vertebral Compression – What’s The Difference?

When we read about back pain, we often come across terms like herniated disc and vertebral compression. Both of these conditions can cause pain and discomfort in the back, but what exactly is the difference between them?

Back & Spine

Herniated Disc With Nerve Impingement

A herniated disc with nerve impingement is a spinal cord injury where jelly-like discs between vertebrae bulge out and press on nerve roots in the spine.

Back & Spine

Herniated Discs – Walking And Movement

Herniated discs cause significant discomfort. Understanding how movement and walking affect this condition is crucial for recovery and long-term back health.