When articular cartilage breaks down faster than new ones are built, you have osteoarthritis in the joint. It is sometimes also called wear and tear of articular cartilage. The result is that the joint cartilage decreases. One cause of osteoarthritis is age as the articular cartilage becomes drier and thus more fragile with increasing age.
Recent research shows that the Fascia lines used in treatment almost perfectly match the meridians of acupuncture – and that Fascia treatment is a modern, effective alternative to acupuncture
What does the increased digitalization of recent years mean for us as humans and why is touch and presence important?
Free radicals are formed naturally when our cells break down the food we eat and convert it into energy – and every time we put any kind of stress on our bodies, free radicals are released. But too many free radicals lead to oxidative stress – a condition that can have major negative consequences for our health.
But what are free radicals, how do they affect the body, and what can you do to make sure your body doesn’t rust?
Why do we need to move? What happens when we don’t move and how is Fascia affected by exercise and sports practice?
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