Cramp

Cramp in a muscle is a sudden, involuntary contraction of a muscle that is beyond your control. It can be very painful and feel as if the muscle or a tendon is about to break.

Ganglion wrist treatment

A ganglion is a benign, fluid-filled bump that is attached to a joint or tendon sheath, usually on the top of the wrist. It can also be located on the underside of the wrist or adjacent to other joints, such as finger joints or the top of the ankle…