The impact of the herniated disc on mobility A herniated disc occurs when the soft jelly-like nucleus pulposus inside an intervertebral disc is squeezed out through a crack or injury. This dysfunction can affect movement by creating pain and muscle tension. Proper exercise is essential to manage these challenges and regain…
Understanding Migraine and Fascia Migraines can be experienced as a pulsating or throbbing pain, often on one side of the head or in the form of so-called eye migraines. It’s painful and can paralyze you in a flash. Fascia, the network of connective tissue that surrounds and permeates our muscles and…
Tension headaches are a common condition affecting people all over the world. The condition is often characterized by a persistent, pressing pain. This type of headache can be caused by a number of factors, such as stress, poor posture, and prolonged fixation in one position.
Tennis elbow occurs in the extensor muscles of the forearm. The pain and inflammation that occurs is caused by overuse of these extensors during activities involving repetitive inward and outward rotation of the forearm.
In 2019, a research study was published showing that this type of treatment could be a good solution for patients with Frozen Shoulder
Do you often feel tired and overwhelmed by the demands of everyday life? It can be difficult to determine whether these feelings are a natural part of a busy life or signs of something deeper, like fatigue syndrome. Our simple online test is designed to give you a first indication of whether you might be affected by fatigue.
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