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Ecology and the Body’s Ecosystem
Ecology is a scientific tradition that is based on relationships, consequences, diversity and disorders – and a completely new way of understanding the body.
Fascia forces us to rethink
Why do we need to move? What happens when we don’t move and how does exercise and sport affect the fascia?
9 tips on how to keep your fascia healthy and in balance
One of the best ways to stay healthy, free of pain and to reduce the risk of injury is to take care of the Fascia – the expert gives his best tips!
