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How do you take care of your fascia and how do you stay healthy?
In this section, we take a deeper look at the anatomy and physiology of the fascia, how the body works and what we need to know to stay healthy.
Why is Fascia not better known than it is?
We have identified three strong reasons why the central role of Fascia in body function is not better understood. It may be useful to bear this in mind when considering current and previous research.
What is Fascia? How researchers discovered new cells and a new organ
The background to the research on Fascia, our network of connective tissues that envelop everything in the body, from muscles and bones, to organs and cells
How Fascia works and how Fascia helps us understand back pain and cancer, among other things
In this episode, we talk about what we know today, about the function of the fascia and about new ways of understanding cancer and diabetes – and what consequences this will have for the future.
Stress and sugar damage the function of the fascia
What we know for sure is that excess sugar has a very negative impact on the fascia, making it less elastic. Even stress affects the fascia in the same way.
Benefits of Fascia Treatment
Why is it so important to take care of your Fascia? Fascia is the largest organ in the body and almost all pain you feel is in the fascia.
What causes back pain?
New research shows a strong link between back pain and inflammation of the fascia. But why do we get back pain and what really happens when we get back pain?
What happens in the body during Swedish Fascia Vibes treatment?
The Swedish Fascia Vibes treatment may appear gentle – but during treatment there is a lot that is happening in the body. Learn more about how the machine increases the fluid flow in the tissue and turns of pain receptors.
