Carpal tunnel syndrome

The palm of the hand, consists of several small bones called the carpal joint. Between these bones lies a narrow canal called the carpal tunnel. Over this canal lies a strong ligament, the transverse carpal ligament. The canal contains tendons from the muscles of the forearm to the fingers, blood vessels and a large nerve, the median nerve

Headache Treatment

Headaches are common and can occur for a variety of reasons. Most of the time, they are harmless and go away on their own within a few hours or a day. Most commonly, headaches are caused by stress, anxiety, tension, lack of sleep, dehydration, vision problems, infection and more.

Osteoarthritis wrist treatment

When articular cartilage breaks down faster than new ones are built, you have osteoarthritis in the joint. It is sometimes also called wear and tear of articular cartilage. The result is that the joint cartilage decreases. One cause of osteoarthritis is age as the articular cartilage becomes drier and thus more fragile with increasing age.

Oxidative stress & free radicals break down your body

Free radicals are formed naturally when our cells break down the food we eat and convert it into energy – and every time we put any kind of stress on our bodies, free radicals are released. But too many free radicals lead to oxidative stress – a condition that can have major negative consequences for our health.
But what are free radicals, how do they affect the body, and what can you do to make sure your body doesn’t rust?