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The building blocks, collagen as a supplement
Collagen is the most abundant protein in the body and builds up most of our body, fascia, bone tissue, cartilage, blood vessels, lymphatic vessels, eyes, skin, nails, etc.
Oxidative stress & free radicals break down your body
Free radicals are formed naturally when our cells break down the food we eat and convert it into energy – and every time we put any kind of stress on our bodies, free radicals are released. But too many free radicals lead to oxidative stress – a condition that can have major negative consequences for our health.
But what are free radicals, how do they affect the body, and what can you do to make sure your body doesn’t rust?
How is the fascia affected by ovulation, movement and exercise?
Did you know that the female body rebuilds itself twice a month? Carla Stecco, Professor of Anatomy, presented two major discoveries at the Fascia Research Congress 2018.
LIVE: The body is the place where we take place
How is Fascia affected by what we are experiencing and why is Fascia the potential bridge to a new holistic understanding?
What is fascia? Connective tissue in a network without beginning and end
What is fascia? New research shows that connective tissue is more than that, a network with no beginning and no end, from the skin, through the whole body, into the smallest cell.
Why do we think we are dead?
A living body is alive, it is full of life and a constant flow. But the whole modern understanding of the body is based from the beginning on the study of dead bodies.
Why is it important to talk about how we feel?
How can a conversation have a healing effect and what role does the listener play in healing?
How does a societal wound differ from a personal trauma, and why is it important to have a climate of conversation that is open and focused on understanding rather than judgment?
Why is Fascia a completely new way of looking at the body?
What is it about Fascia and Fascia research that is so different – and what is a body?
How do you know how to put your feet down – what is proprioception?
How can you run on uneven terrain and be so sure-footed, jump over logs and rocks and keep your balance despite the uneven terrain? The answer is proprioception and Fascia.
Fascia opens up new ways to understand & treat common diseases
Research in recent years is challenging previous ideas about what diseases are and why they occur. How big is the role of genetics and how important are environment and lifestyle?
