The hip flexor is made up of two, sometimes three other muscles, the psoas major, the iliacus and sometimes the psoas minor. Not all people are born with a psoas minor. The main function of the hip flexor is to bend the hip forward and rotate it outwards. The muscle also allows us to bend our body sideways…
Stress fractures of the foot, also known as marching fractures, occur due to repeated overloading. Marching fractures usually affect the metatarsal bones of the foot and if they have occurred in the past, there is a tendency for them to recur.
Patellofemoral pain syndrome/PFSS is a syndrome that affects the joint between the femur and the patella. PFSS is common among active, athletic people, young people and adults.
Pain under the foot is a problem that many people experience. Mobility can be significantly limited and pain can increase as the foot is put under more strain…
Pain on the outside of the foot is a problem experienced by many people and can be caused by several different factors. The pain can be mild to intense and can affect the ability to perform everyday activities such as walking and running.
Pain on the inside of the foot is a problem experienced by many people and can be caused by several different factors. The pain can be mild to intense and can affect the ability to perform everyday activities such as walking or running.
The hip flexor or m. (musculus) Iliopsoas, is a large and powerful muscle located at the front of the hip. The hip flexor is made up of two, sometimes three other muscles, the psoas major, the iliacus and sometimes the psoas minor…
Foot pain can be very troublesome. Mobility can be severely limited and pain can increase as the foot becomes more stressed. Understanding the causes of foot pain can be an important step towards regaining mobility and quality of life.
Foot pain can be very troublesome. Mobility can be severely limited and pain can increase as the foot becomes more stressed. Understanding the causes of foot pain can be an important step towards regaining mobility and quality of life.
Ligament injuries are common in the world of sport. The injury can be very painful and often complicates your life. Recovering from a knee ligament injury can take a long time, but with the right understanding and treatment, recovery can be successful.
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