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Anti-inflammatory diet
An anti-inflammatory diet is a way of eating that aims to reduce or prevent inflammation in the body. Inflammation is a key factor in many chronic diseases.
Sciatica test
The sciatica test is a tool used by healthcare professionals to diagnose sciatica. The condition occurs when the sciatic nerve in the body becomes irritated or compressed.
Self-care for carpal tunnel syndrome
Carpal tunnel syndrome is a condition that occurs when the median nerve, which runs from the arm to the hand, is pinched or compressed at the wrist. This can lead to pain, tingling, numbness or weakness in the hand and fingers.
Carpal Tunnel Syndrome During Pregnancy
During pregnancy, some women may experience carpal tunnel syndrome. Often, the condition is transient and eases after childbirth but it can be important to know how to manage the symptoms.
Inflammation of the elbow joint
Elbow inflammation is a common condition that can affect people of all ages. There are several different factors that can cause elbow inflammation and it is important to use the right treatment method.
Inflammation of the Ankle
Ankle inflammation, also known as ankle arthritis, is a condition involving swelling, warmth and tenderness of the ankle, often accompanied by pain and reduced mobility. The inflammation can be the result of an injury, a disease such as arthritis, or overuse of the ankle…
Sciatica in pregnancy
Sciatica is a condition caused by the sciatic nerve being strained, usually by increased pressure on it. It is the largest nerve in our body and extends from the lumbar spine to the legs. Pregnancy can increase the risk of sciatica because of the extra weight and changes in body posture and center of gravity that come with a growing abdomen…
Inguinal Hernia in Children
An inguinal hernia occurs when part of the intestine or other abdominal contents penetrates a weak area in the abdominal wall. In the baby’s case, this usually occurs in the groin or around the navel. This creates a bulge that may become more obvious when the child cries or coughs. In older children, the hernia may appear during physical activity…
Inguinal Hernia During Pregnancy
An inguinal hernia occurs when there is a weakening or gap in the abdominal wall. If the abdomen is subjected to high pressure, its contents, like part of the bowel, can be pushed through, creating a visible and often painful bulge. During pregnancy, these hernias may become more visible or problematic due to the increased pressure in the abdomen.
Scrotal hernia
A scrotal hernia is a term used to describe a swelling of the scrotum. Usually only one side of the scrotum is affected. A scrotal hernia can occur for a number of reasons and does not necessarily indicate any serious disease…
