To understand how different exercises can help with osteoarthritis of the AC joint, it is important to know where the AC joint is located and how osteoarthritis affects it. The AC joint is the small joint located between the collarbone and the top of the scapula…
Before moving on to the exercises, it is important to understand what knee osteoarthritis means. Knee osteoarthritis, also known as knee joint osteoarthritis, is a progressive joint disease caused by the gradual breakdown of the cartilage covering the knee joint…
To understand how exercise can help with shoulder osteoarthritis, it is important to understand the condition itself. Shoulder osteoarthritis, also known as osteoarthritis of the shoulder, is a degenerative disease that affects the articular surface of the shoulder joint.
Osteoarthritis is a degenerative joint disease that causes progressive degradation of joint cartilage and inflammation. Common causes of wrist osteoarthritis are ageing, overuse, injury and heredity.
Osteoarthritis is a degenerative joint disease that can cause pain, stiffness and reduced mobility in the hip joint. It affects many people around the world and can have a negative impact on their quality of life.
Ankylosing spondylitis (AS), formerly known as Bechterew’s disease, is an autoimmune, chronic inflammatory disease that mainly affects the joints of the spine and the pelvic joints (sacroiliac joints)…
Cervical spondylosis is a condition caused by changes and wear in the vertebrae of the neck. As the neck has a high degree of mobility and is subject to high stress, it is particularly susceptible to these changes…
Cervical disc herniation is a degenerative joint disease that affects the intervertebral discs in the neck. The disks act as shock absorbers between the vertebrae when we move…
A herniated disc with nerve impingement is a spinal cord injury that occurs when the jelly-like discs between the vertebrae (nucleus pulposus) bulge out and press on the nerve roots in the spine. This can cause pain and other unpleasant symptoms.
During pregnancy, it is common to experience headaches. There may just be several factors at play. Hormonal changes, increased blood volume, muscle tension and changes in blood circulation can all contribute to headaches. It is important to note to consult a doctor to rule out any more serious causes of the headaches and get a proper diagnosis.
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