How to get the most out of your visit

  • Be on time and make sure you have time to breathe for a few minutes before the visit
  • Drink plenty of water
  • Avoid hard training
  • Think about what you want to get out of the visit
  • Make sure you’re neither stuffed nor starving
  • Arrive healthy, clean and with comfortable clothes
  • Avoid taking pain relief before the visit
  • In some cases, it may be smart to wait 1-2 weeks with treatment, such as immediately after vaccination or cortisone treatment*
  • Contact your therapist if there is anything you are unsure about
  • Tip: Read up on Fascia and why Fascia treatment works so well below

Good to know before your first visit to the FasciaClinics

A first visit to the FasciaClinics starts with a medical examination and the definition of a treatment plan. To help the therapist prepare in the best possible way, you should have received a health form to fill in beforehand.

The fascia therapist will then make a professional assessment of what you need and adapt the visit to those needs. Most often, the therapist starts with Fascia treatment, but with the therapists’ broad expertise, a visit can also start with, for example, health advice, review of movement exercises, dietary advice or help in developing a plan for self-treatment.

We are convinced that the body can heal almost anything, given the right conditions. But just because it can, it doesn’t automatically mean it will be easy or quick – everyone is different and healing can take time and energy.

The fascia therapist’s job is to help you get the best possible conditions to heal yourself.

In the following cases, we recommend that you consult your therapist before manual/mechanical treatment

  • Heart problems, atrial fibrillation with medication of Varan or similar
  • Injections that may put a strain on the body, such as cortisone or ongoing vaccination.

During certain medications or injections, the body is busy working and activating the immune system. Therefore, it can be good not to put additional strain on the system. As it can take up to 14 days to get the full effect of a vaccine, for example, and as increased flow can help the body to stimulate the immune system and clear out foreign invaders, it may be worth holding off on too much treatment during this period.

Why does Fascia treatment work so well?

Optimized to increase mobility & relaxation

  • Fascia is a network of connective tissue that encloses everything in the body.
  • If the fascia gets damaged, sticks together or becomes inflamed, we feel pain, have difficulty moving & our ability to recover is reduced.
  • Fascia treatment is an effective way to increase mobility & relaxation, improve circulation & increase fluid flow.
Lyssna på Podcast om Fascia

“There is not a disease that is not related to Fascia” – Camilla Ranje Nordin

Fascia is affected by virtually everything we expose ourselves to

  • Fascia is affected by a variety of factors such as age, genotype, diseases, medication, nutrition, social stress, sleep, pollution, mental stress and exercise.
  • In simple terms, one of the most important functions of the fascia is to absorb and relieve pressure – in other words, to handle everything we put our bodies through on a daily basis.
  • The question is what pressure you are putting on your Fascia and what you are doing to help your body function properly.
Lär mer om Fascia här

Fascia is the network of connective tissue that envelops everything in our body, from muscles and bones to organs and cells

Lots of research, revolutionary discoveries & growing interest

  • There is currently a global revolution in anatomical research that is fundamentally changing the way we think about the human body.
  • It’s about Fascia, the elastic connective network in the body that extends from the surface of the skin down to each cell and into the cell nucleus.
  • Fascia is ONE system, without beginning and end, that maintains and establishes interconnection, communication and interaction between different parts of the body
  • The fascia is the largest organ in the body, accounting for more than a third of the musculoskeletal system, and all pain receptors are located in the fascia.
Lär mer om Fascia här

New innovative treatment for e.g. back pain and frozen shoulder

Other about Fascia treatment

Fascia treatment of neck pain

Annika had severe neck pain. She could barely move her head and had difficulty sleeping – problems that disappeared after a short Fascia treatment.

Years of neck pain can be relieved in ten minutes

With this tool, you can feel the trigger points, but they do not hurt. At first, you can feel that they are tense, but it is relieved in 20 seconds and then they tune out and you get a relieving feeling, says Jörgen.

Increased mobility after a short Fascia treatment

Robin Olsson has had recurring problems with mobility in the shoulder area: “I was very stiff and I couldn’t even get my arm up behind my back and then after just a few seconds of spot treatment I become more mobile – it releases!

Atlasbalans wins two Good Design Awards in the US

Atlasbalans has received the Good Design Award, the world’s oldest and most recognized award for design, for the new products M1 and M2. Other recipients this year include Apple, Samsung and IKEA.