Symptom

Fibromyalgia

Fibromyalgia is a chronic disease that manifests itself as prolonged and widespread pain and tenderness in the body. It also causes sleep disturbances, fatigue and cognitive disorders such as memory and concentration problems.

Lymphatic massage

Lymphatic massage is a soft and gentle massage that aims to stimulate the lymphatic system and increase the circulation of lymphatic fluid in the body. The lymphatic system is an important part of our immune system and lymphatic massage helps to clear waste products and excess fluid from the body. With deep breaths, light pressure and strokes, lymphatic flow is stimulated.

Tactile massage

Tactile massage is a massage method that focuses on soft and gentle touch. It uses gentle pressure with a specific movement pattern. Tactile massage focuses more on providing an increased sense of security than working with muscles. The aim of tactile massage is to increase the release of the hormone oxytocin in the body.

Connective tissue massage

Connective tissue massage is an in-depth massage treatment that focuses on releasing tension and blockages in the connective tissue, leading to improved nervous system function and reduced pain.

Shock Wave Treatment Tennis Elbow

Tennis elbow often occurs as a result of a primary imbalance in the body. An imbalance will create an uneven load in the body which can then spread so that muscles and tendons can become overstretched.

Scoliosis Training

Some people think that you cannot exercise or play any sport with scoliosis. This is not true. Understanding and knowing the curves of your spine makes it easier to work consistently and long-term to correct imbalances and control the progression of scoliosis

Back exercises

Back pain can have a major impact on your daily life. That’s why it can be good to exercise and strengthen your back muscles. Studies show that exercise can be an effective way to reduce pain and increase back function.

Stomach and back pain

Having back and stomach pain at the same time can have several causes. The pain and ache are caused by the body’s pain receptors (nociceptors) which react to stimuli and send signals to our central nervous system where they are interpreted as pain.

Heel spur exercises – Relieve heel spurs

Pain in the heel can be a sign that you have heel spurs. It is not dangerous but the pain can make life more limited. The pain usually gets worse during the day as you put more weight on your foot.

Schlatter’s knee treatment

Schlatter’s knee is caused by the patellar tendon becoming overloaded and inflamed. Repeated shocks and strains to the thigh muscle cause micro-injuries to the tendon attachment, which can cause bone and cartilage fragments to break off. The body tries to heal the damage and inflammation and swelling occur.