9 tips on how to keep your fascia healthy and in balance
One of the best ways to stay healthy, free of pain and to reduce the risk of injury is to take care of the Fascia – the expert gives his best tips!
One of the best ways to stay healthy, free of pain and to reduce the risk of injury is to take care of the Fascia – the expert gives his best tips!
In order for us to feel good, we need enough nutrients. With nutrient-poor food and more stresses on the body, the need for dietary supplements increases.
“There are so many people who walk around with, for example, back pain and neck pain without knowing that there is really good help available” – Ivar Bohlin, 23, CEO of FasciaClinics.
The worst thing that can happen is that it doesn’t help much against the migraine, but that you just become more mobile and feel better.
Helene has had pain in her shoulders and arms for several years but got rid of the pain after Fascia treatment.
With our modern lifestyles, it’s almost impossible to avoid positions that strain the neck in some way – but did you know that most people walk around with neck pain unnecessarily?
When you injure your knee, the pressure exerted on your body is distributed along your leg, down to your foot, up to your hip, through your back and often all the way up to your neck.
Back pain can appear when you least expect it, so it’s good to know exactly who to go to.
About supplements and nutrients. Why does the fascia expert think that everyone should take supplements and which supplements can’t we do without?
How does the body really work and what happens when we get sick? Review of fascia, lymphatic system and immune system.