How do you know how to put your feet down – what is proprioception?
How can you run on uneven terrain and be so sure-footed, jump over logs and rocks and keep your balance despite the uneven terrain? The answer is proprioception and Fascia.
How can you run on uneven terrain and be so sure-footed, jump over logs and rocks and keep your balance despite the uneven terrain? The answer is proprioception and Fascia.
Research in recent years is challenging previous ideas about what diseases are and why they occur. How big is the role of genetics and how important are environment and lifestyle?
How does the endocrine system work and how is the functioning of our body affected by our hormones?
Selenium is essential for an effective immune system by destroying free radicals, stimulating antibody production and T-cell function.
Fear can be paralyzing and lead us to make bad decisions or do stupid things.
After water, collagen is the most abundant component of connective tissue. Collagen makes up about 30% of the body’s protein.
“Fascia – the body’s network with no beginning and no end” is a documentary about how new research is turning our understanding of health, aches and pains upside down.
After water, collagen is the most abundant component of connective tissue. Collagen makes up about 30% of the body’s protein.
In the last few months alone, Fascia has been mentioned in completely new ways, in completely new contexts
All life requires water, everyone knows that! Our bodies contain between 60-80% water, depending on age, gender and body fat. Water is so common and obvious to us that it has somehow become uninteresting, a little too easy to research.