Treatment

Headache Every Day and Tired

Daily headaches combined with fatigue can be a sign of various underlying problems. It is important to identify the causes in order to manage and treat the symptoms effectively.

Pain in the Wrist Little Finger Side: Causes and Relief

Pain in the wrist on the little finger side can be due to several causes. The most common are overuse, damage to ligaments and tendons, and underlying medical conditions. Identifying the cause of the pain is important in order to choose the right treatment.

Locking in the thoracic spine

A thoracic spine impingement, also known as thoracic locking or vertebral dysfunction, occurs when one or more joints in the thoracic vertebrae become immobile or restricted in their movement. The thoracic spine, which is the middle part of the spine, consists of twelve vertebrae (T1-T12) that are connected by ribs and form a stable structure for the upper body…

Anatomy of the lumbar spine

The lower back, also known as the lumbar spine, is made up of several structures that together provide support, flexibility and protection to the spinal cord and nerve roots. This section of the back is responsible for bearing a large part of the body’s weight and allows for many basic movements, making it particularly prone to injury and wear and tear.

Anatomy of the knee joint

The knee joint is one of the most complex and important joints in our body. The knee is responsible for supporting our body weight and allowing movement in our legs. It plays a central role in many daily activities, from walking and running to bending and jumping.

Headache at the top of the head

Headaches at the top of the head, also known as vertex headaches, are characterized by pain felt at the top of the head. This type of headache can have several causes, including tension headaches, migraines, cervicogenic headaches, and even sinusitis.

Headaches from the Neck: Causes and Relief

Headache from the neck, also medically called cervicogenic headache, is a type of secondary headache. The pain originates in the neck but spreads to the head.

Deep sleep – How much do you need?

Deep sleep, also known as slow-wave sleep (SWS), is one of the most critical phases of the sleep cycle. During deep sleep, the body physically recovers, and important processes such as tissue repair, growth and strengthening of the immune system take place.

Spondylosis Exercise and Stretching

Spondylosis is an umbrella term for degenerative changes that affect our spine. Exercise and stretching play a key role in the management of spondylosis and can help to relieve pain and improve mobility and function…

Spondylotic neck

Spondylosis is an umbrella term for various degenerative changes in the spine. The condition usually arises from the natural ageing and wear and tear of the spine. This article explores what spondylosis is, its symptoms and causes, and how fascia treatment at Fascia Clinics can offer relief and improvement of the condition.