Muscle rupture in the back

A muscle rupture in the back occurs when the muscle fibers (muscle cells) are overloaded and damaged. This can happen if the muscle is stretched suddenly or during a movement where the muscle cannot cope with the load. A stretch means that the muscle has been stretched beyond its normal capacity. If only part of the muscle is injured, it is called a partial rupture. If the whole muscle is torn off, it is called a complete rupture.

Muscle rupture in the calf

A calf muscle rupture occurs when the muscle fibers (muscle cells) are overloaded and damaged. This can happen if the muscle is stretched suddenly or during a movement where the muscle cannot cope with the load. A stretch means that the muscle has been stretched beyond its normal capacity. If only part of the muscle is injured, it is called a partial rupture. If the whole muscle is torn off, it is called a complete rupture.

Leg pain

Leg pain can have a major impact on people’s daily lives. Pain can be of different types and can occur in different parts of the leg, such as the thigh, knee, lower leg or ankle. To understand and treat pain effectively, it is important to understand the role of fascia in the body and how it can affect health and recovery.

Asymmetric load

Asymmetric load is a condition where the body experiences uneven or imbalanced loading on tissues such as bones, muscles, joints, ligaments, etc. Compared to overload, where the load is too high, asymmetric load means that the weight on our body is distributed unevenly. Imbalance can affect many parts of the body, including the back, neck, shoulders, hips and knees.

Sleeping position for herniated discs

If you suffer from a herniated disc, the pain can affect your sleep. Finding the right sleeping position can be crucial to reduce strain and pressure on the spine. A good sleeping position that reduces the symptoms of a herniated disc can lead to better sleep. Good sleep promotes the body’s healing process.

Spondylosis

Spondylosis is the name given to various degenerative changes in the spine. The condition usually arises from the natural ageing and wear and tear of the spine. Spondylosis can affect the entire spine but most commonly affects the neck and lumbar vertebrae.

Lumbar spondylosis – Fascia treatment

Lumbar spondylosis is an increasingly common condition, especially among the elderly and those whose work or lifestyle affects their back. With a growing understanding of the role of fascia in our body, fascia treatment has become an increasingly popular method of managing the symptoms of this condition. In this article, we explore what lumbar spondylosis is, its symptoms and causes, and how best to manage the condition.

Spondylosis and Spondylolysis

Spondylosis and spondylolysis are two common spinal disorders that can affect people’s quality of life. It is important to understand the differences between these two conditions in order to choose the right treatment and take the right steps to relieve symptoms and improve spinal function.