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Herniated Disc vs. Vertebral Compression – What’s the Difference?
When we read about back pain, we often come across terms like herniated disc and vertebral compression. Both of these conditions can cause pain and discomfort in the back, but what exactly is the difference between them? In this article, we will explore and explain both herniated discs and vertebral compression and how Fascia Clinics can help you in your journey to a pain-free back.
Basic definitions
What is a herniated disc?
A herniated disc occurs when the soft jelly-like core of an intervertebral disc is pushed out through its hard outer shell. This can happen due to injury, ageing or reduced quality of the vertebral discs. When the protruding part presses against nearby nerves, it can cause pain and other symptoms.
What is vertebral compression?
Vertebral compression means that one of the vertebrae in the spine is compressed or collapses. This can be the result of various factors, including trauma, osteoporosis or the presence of tumors. Vertebral compression can lead to pain, loss of height and other troublesome symptoms.
Causes of herniated disc and vertebral compression
Common causes of herniated discs
Herniated discs can occur for several reasons. Injuries, such as heavy lifting or sudden twisting of the back, can damage the cartilage of the intervertebral disc. Ageing also plays a role, as the intervertebral discs become less elastic with age. Genetic factors may increase the risk of disc herniation in some people.
Also read: Herniated disc in the lumbar spine
Common causes of vertebral compression
Vertebral compression can have more multifaceted causes. Trauma, such as falls or car accidents, can cause vertebrae to collapse. Osteoporosis, a disease that leads to loss of bone mass and strength, can increase the risk of vertebral compression. Tumors growing in the spine can also press on the vertebrae and cause compression.
Symptoms and diagnosis
Symptoms associated with herniated discs
Herniated discs can present with different symptoms depending on the location and severity of the problem. Common symptoms include back pain, numbness or tingling in the legs, muscle weakness and sometimes difficulty controlling the bladder or bowel. Diagnosis is usually made through a combination of patient history, physical examination and imaging tests such as X-ray or MRI.
Symptoms associated with vertebral compression
Compression of the vertebrae can cause similar symptoms to herniated discs, such as back pain and neurological problems. Vertebral compression can also lead to a reduction in body length and a hunched posture. Diagnosis is usually done by X-ray, CT or MRI to assess the vertebrae and spine.
Treatment and management
Treatment methods for herniated discs
To treat herniated discs, there are several options, including non-surgical and surgical methods. Non-surgical treatments may include physiotherapy, pain relief, and herniated disc exercises to strengthen the back muscles. Surgery may be necessary if symptoms are severe or do not improve with non-surgical methods.
Treatment methods of vertebral compression
Bone compression can be treated depending on the cause. In the case of osteoporosis, medication and bone strengthening measures may be suggested. In some cases, surgery may be necessary to correct the compression or remove the tumor causing the problem. Physiotherapy can also be an important part of rehabilitation.
How can the FasciaClinics help?
Fascia clinics’ approach to herniated discs
Our specialists at the FasciaClinics have a deep understanding of how fascia affects back problems like herniated discs. We offer tailored treatment and advice to help you quickly get pain relief, improved mobility so you can get back to your everyday life faster.
The FasciaClinics’ approach to vertebral compression
Our approach to vertebral compression involves careful evaluation and treatment planning based on the specific cause of the compression. We work with the patient to reduce pain, improve posture and restore normal function to the spine.
Preventive advice and lifestyle tips
To prevent both herniated discs and vertebral compression, it is important to have the right exercise, posture and lifestyle choices. This includes avoiding heavy lifting, maintaining a healthy weight, and using ergonomic furniture and working positions.
Conclusion and Next Steps
In summary, both herniated discs and vertebral compression are back problems that can cause pain and discomfort. To get the right diagnosis and treatment, it is important to seek professional help. The FasciaClinics offer expertise and personalized advice to help you in your journey towards a pain-free back. Take the first step and contact us today to get the help you need.
