Trapezius inflammation

Trapezius inflammation, also known as trapezitis, is a common muscle injury affecting the trapezius muscle/cap muscle. The trapezius muscle is a large and wide muscle that extends from the base of the skull, along the neck and down to the upper part of the thoracic spine.

Pain in the heel pad

Having pain in the heel pad can be very troublesome and limit your ability to walk, run and stand for long periods. This article provides an insight into the possible causes of pain, symptoms, treatment and self-care tips to improve foot health and well-being…

Osteoarthritis of the jaw

Osteoarthritis is the most common joint disease. It occurs when cartilage gradually breaks down over time. The cartilage acts as a shock absorber and facilitates friction between the joint surfaces. As the cartilage breaks down, the joint surfaces become more unprotected and the friction between them increases…

Osteoarthritis of the neck

Osteoarthritis of the neck, also known as cervical osteoarthritis, involves the gradual breakdown of the cartilage between the vertebrae of the neck. The cartilage acts as a shock absorber for the joints and facilitates smooth movements. In osteoarthritis, this cartilage gradually breaks down, resulting in pain, stiffness and reduced mobility of the neck…