Fascia lines are a good way to understand how the body works and how treatment can be optimized to increase mobility and functionality. The main principle is that muscles, whatever they do individually, also affect tissues throughout the body.
Performance and Fascia – how are they related? Is the ability to perform important? We discuss the breeding of the past compared to today’s breeding, today’s way of training and why the focus has shifted from horse knowledge to riding knowledge – what is most important? Of course, high performance is not something negative, but with it comes a responsibility as a horse owner. How do you ensure that the horse gets the optimal conditions to perform to the best of its ability without compromising the horse’s well-being?
Ascorbic acid is the chemical name and vitamin C the more popular one, just as vitamin B1 is called thiamine, vitamin B9 is called folic acid, vitamin D3 is called cholecalciferol, etc, etc.
It may sound trite, but the right kind of breathing can balance the body, start healing and reduce pressure
Many researchers believe that pregnant women should take 5-6 grams of vitamin C supplements per day. Vitamin C contributes to the formation of fascia and consumption increases under stress.
It may sound complex, but new research on Mechanotransduction shows how the body can use movement to trigger chemical processes, cell division, restructuring and healing
Fascia creates a three-dimensional network in the body, of alternating loose and dense connective tissue, which allows all cells and organ systems in the body to work together as an integrated whole.
How does life develop? New insights into embryology from the British Fascia Symposium 2022 are turning our ideas about what happens in the first eight weeks after fertilization upside down.
In case of incorrect loading from an oblique, asymmetrical body posture and / or load that is harder than the foot is trained for, often happens when running and when changing the type of surface or having the wrong type of shoes, you can suffer from plantar fasciitis, which is an overexertion of the fascia under the foot.
Anatomically, the word ankle refers to the area around the lower tibia and fibula and the bones of the foot. It is an area that has abundant strong fascia structures, known as retinaculum, that stabilize the ankle and “read the position of the foot”.
Search
