When the plantar fascia under the foot, for various reasons, is repeatedly overstretched over a long period of time, small injuries with tears can occur in the fascia structure. It can then become irritated and inflamed and a plantar fasciitis occurs.
False sciatica is pain from the sciatic nerve caused by high pressure on the nerve from soft tissues as the nerve passes along its course from the lumbar spine down the leg.
There is a lot of talk about Fascia now, but Fascia is nothing new. In the last 10-20 years, research on Fascia has received a huge boost and it has also become more interdisciplinary.
At first glance, it seems like a simple question and it feels like the answer is simple – but what is a body?
More women than men suffer from back pain, sprains, ACL injuries and the like. Why is this?
About those who work to help and about the challenges they face. About struggling with stress, worry and time constraints – and at the same time having to show up and be present in every customer meeting.
The whole body, all tissues and organs are formed from three different cell types (germ layers). One of them, the mesoderm, is the origin of all connective tissue and fascia, bone, cartilage and muscle.
What happens to a body that becomes mobile, relaxed, balanced and has better posture?
Where does the drive to help other people really come from and what is good to know if you want to help people understand and achieve their full potential.
The lymphatic system helps with fluid balance, helps transport nutrients and waste products and is an important part of our immune system.
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