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Back exercises
Back pain can have a major impact on your daily life. That’s why it can be good to exercise and strengthen your back muscles. Studies show that exercise can be an effective way to reduce pain and increase back function.
Stomach and back pain
Having back and stomach pain at the same time can have several causes. The pain and ache are caused by the body’s pain receptors (nociceptors) which react to stimuli and send signals to our central nervous system where they are interpreted as pain.
Heel spur exercises – Relieve heel spurs
Pain in the heel can be a sign that you have heel spurs. It is not dangerous but the pain can make life more limited. The pain usually gets worse during the day as you put more weight on your foot.
Schlatter’s knee treatment
Schlatter’s knee is caused by the patellar tendon becoming overloaded and inflamed. Repeated shocks and strains to the thigh muscle cause micro-injuries to the tendon attachment, which can cause bone and cartilage fragments to break off. The body tries to heal the damage and inflammation and swelling occur.
Pain in the jaw
Jaw pain is often a symptom of a strained or inflamed jaw structure, but there are many possible causes. If you don’t know why your jaw hurts, it is important to seek help.
False heel spur
Feeling pain in the heel can have several causes. However, many people are only familiar with the condition heel spur. Moreover, the symptoms of false and true heel spurs are very similar. However, in the case of false heel spurs, it only hurts when you put weight on your foot and the pain is localized further back in the heel.
Physiotherapist in Uppsala
Physiotherapy is one of the most common treatments performed in the world. Physiotherapist is the new professional title for physical therapist. Physiotherapy describes knowledge and study of the human being in motion.
Eye Migraine Treatment
Eye migraine is a temporary effect on vision, often with light phenomena, known as aura phenomena, as in migraine, but the headache does not come afterwards. If you get a headache after the aura, it is not eye migraine but migraine with aura. Eye migraine is harmless but can be very uncomfortable and interfere with everyday activities, such as driving, when it occurs.
Chronic migraine
Chronic migraine is a severe, bursting headache that comes in attacks. Many people find it difficult to cope with daily life and often have to take sick leave from work and/or cancel events because of the pain. Many people often go to bed in a dark room to rest through the attack.
Inguinal hernia in women
Inguinal hernia is something that can affect both men and women. However, the condition appears different for women than men. This is because there are major anatomical differences between the sexes. Men are more often affected by inguinal hernias, while women are more affected by inguinal hernias in the form of femoral hernias. In this case, there is a compression in the femoral canal instead of the inguinal canal.
