Fascia Guide Horse

The Fascia Guide Horse is a podcast about horses, new research and a changing view of horse husbandry and welfare. Recent research and insights have led to a renewed discussion about what we do with our horses, how they affect them and how we can contribute to their welfare.

Fascia stretching is vital in injury rehabilitation

Fascia is a system of flexible and mobile connective tissue that envelops everything in our body. If our fascia system is healthy, we are healthy, but when the fascia becomes stiff, tight or inflamed, there are consequences.

Since the fascia is such a vital part of our metabolism, stabilizing function, musculoskeletal system, has a force-transmitting effect and helps us feel our position, many problems can be traced to the fascia, or affect the fascia.