Around most skeletal bones in the body is a periosteum, which is richly supplied with nerves, blood and lymph vessels. It supplies the bone tissue with nutrients and more, and from here the bone expands as it grows or needs strengthening.
When articular cartilage breaks down faster than new ones are built, you have osteoarthritis in the joint. It is sometimes also called wear and tear of articular cartilage. The result is that the joint cartilage decreases. One cause of osteoarthritis is age as the articular cartilage becomes drier and thus more fragile with increasing age.
Recent research shows that the Fascia lines used in treatment almost perfectly match the meridians of acupuncture – and that Fascia treatment is a modern, effective alternative to acupuncture
What does the increased digitalization of recent years mean for us as humans and why is touch and presence important?
Free radicals are formed naturally when our cells break down the food we eat and convert it into energy – and every time we put any kind of stress on our bodies, free radicals are released. But too many free radicals lead to oxidative stress – a condition that can have major negative consequences for our health.
But what are free radicals, how do they affect the body, and what can you do to make sure your body doesn’t rust?
Why do we need to move? What happens when we don’t move and how is Fascia affected by exercise and sports practice?
Tennis elbow causes pain on the outside of the elbow. Sometimes it can spread slightly up and down the arm. The pain increases when the arm is used, especially when gripping something and turning the hand at the same time. The problem usually comes on gradually over a long period of time, but it can also occur suddenly.
The term ‘sciatica’ is used for symptoms caused by a pinched nerve or herniated disc in the lumbar spine. If the nerve is pinched, you may feel a radiating pain from your back down either your right or left leg.
Inflammation is the body’s response to an injury, irritation or infection. Acute inflammation occurs when there is an injury or infection and involves the activation of the body’s immune system to create healing in the injured or infected tissue.
Lumbago is an acute back pain that usually occurs in the lumbar region, and is therefore also called acute low back pain or acute lumbago. It occurs suddenly and often in connection with heavy lifting and turning the back carelessly.
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